Young Adults surf camp (ages 18-21) Nomad Surf Camps - - Costa da Caparica, LISBON. Portugal

The Surf Lessons in Lisbon

Every day there is surf, mostly 2 surf lessons per day, for how long depends on the conditions, our goal is to have at least 4 hours of surf lessons per day. The other activities are focused to enhance your qualities for sport, improve your fitness and above all to have fun and live Lisbon Surf Camp, the best experience of your life!!

All material is included, we have a ratio of only 6 teens per instructor!!

First time surfing or tried a few times

INITIATION LEVEL 

✔ Evaluation of each person to know in which level he or she has and which points to work on.

✔ Introduction to waves without surfboards

✔ Introduction with the surfboard always laying down.

✔ Practice balance and Timing

✔ Paddling

✔ Exercises to get up on the board in and out of the water. 

✔ Stand Up and Balance position.

✔ Exercises of weight change from front leg to back leg

✔ Sitting on the board

✔ Walking on the board

✔ Learn to turn left and learn to turn right.

I can paddle on my own and stand up

IMPROVEMENT

✔ Evaluation of each person to know in which level he or she has and which points to work on.

✔ Turning direction while sitting

✔ Explosive paddling

✔ Paddle to the outside

✔ Techniques to pass the waves while paddling out (Eskimo roll, etc)

✔ Catching green waves with the help of the coach pushing

✔ Timing and reading of waves to know in which direction to paddle and when to get up

✔ Surf green waves going left, surf green waves going right. 

✔ Theory (Priority rules, Safety procedures, currents, and tides)

✔ Video analysis.

✔ Exercises on Streetboardz. Skateboards with front trucks that move laterally and specially designed to train rail to rail surfing.

I surf short boards and want to get better

We offer advanced surf coaching for those experienced surfers. Ask us about our advanced surf Training program.

We offer daily yoga with our beautiful Yoga teacher

Here is the list of other possible activities. It does not mean you will do all of them. And some will be optional and extra cost that will be paid upon arrival.

✔ Paintball: Only 30 meters from the surfcamp. (not included in the price).

✔ Tree Obstacle Circuits: Obstacles circuits of different levels of difficulty (fully secured with harness).

✔ Bounce

✔ Aquarium

✔ Kitesurf (minimum age 14 and at least 45kg)

✔ Kayak: Kayak riding in the ocean or lake.

✔ Horseback riding

✔ Bicycle Rides

✔ Karting

✔ Hipotrip: Tour through across the Tejo River onboard an amphibious vehicle.

✔ Sailboat excursion

✔ Shopping center

✔ Functional Training for surfing: Additional physical exercises to improve your Stamina, Balance, coordination, Timing, Physical condition and obviously your surfing.

✔ Stretching: Specific and fundamental Stretching exercises to help you perform radical surfing maneuvers and basic and avoid injuries.

✔ SURF SKATE RAMP: We have a surf skate ramp at the camp. We will train you to carve rail to rail on our carver skateboards which are longboard skateboards with a front truck that moves sideways to simulate the turns of a surfboard or snowboard. There is a skate circuit walking distance.

✔ Green space for various games: There is a huge beautiful green space to play at the actual surf camp.

✔ Beach Volleyball

✔ Soccer on the beach

✔ Dodgeball

✔ Frisbee

✔ Ping Pong: The rivalry among students, especially monitors is epic!!

✔ Movie nights

✔ Archery

✔ Visit Surfboard factory: We will visit a local surf factory.

✔ Parties: Not everything will be training…! We do barbecues, DJ, and nightly jam sessions. Bring your instruments.

DAY 1 – Welcome meeting and Video

DAY 2 – Video Correction and Sol da Caparica Concerts

DAY 3 – City tour Costa da Caparica

DAY 4 – Pizza night and Sol da Caparica Concerts

DAY 5 – Lisbon Tour (meals, and activities not included)

DAY 6 – Skate/bike night

DAY 7 – Farewell Party 

*Schedule subject to change according to peoples ´’ interests and weather conditions.

Nomad Surf Camps offers a fun surfing experience for international students, university students, Erasmus in Lisbon. Surf lessons are in Costa da Caparica. Stop searching! There is no other Erasmus program in Portugal as fun as Nomad Surf camps.

If you are looking for a surfing Gap year, learn to surf before you go to University, then our Young Adults surf camp in Lisbon this August is a must to visit.

Surf Lisbon with your team Building & Corporations team. Nomad offers team building activities like surfing and other games and excursions always with Surfing as the theme. We offer packages with accommodation. surf lessons in Lisbon, and all the other team building activities in Lisbon. Our surf lessons are fun and motivational. The participants will build stronger relationships between them, by laughing and playing in the water , and learning surfing which is a very special art and sort. We highly recommend our packages for your Team Building activities in Lisbon.