{"id":365789,"date":"2017-05-16T11:29:42","date_gmt":"2017-05-16T15:29:42","guid":{"rendered":"http:\/\/nomadsurfers.com\/?p=365789\/"},"modified":"2019-11-28T09:33:15","modified_gmt":"2019-11-28T14:33:15","slug":"surf-yoga-retreat-chiclana-de-la-frontera-cadiz-spain","status":"publish","type":"post","link":"https:\/\/nomadsurfers.com\/pl\/surf-yoga-retreat-chiclana-de-la-frontera-cadiz-spain\/","title":{"rendered":"Surya Surf &amp; Yoga"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":10404,"featured_media":366094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[229,189,217,223],"tags":[],"yst_prominent_words":[],"class_list":["post-365789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retreat","category-spain","category-surf-en","category-yoga"],"acf":{"quick_introduction":"A passion that helps you discover the best of another passion. It is the place where the waves break and technique, discipline, emotion and life come together.<br \/>\r\nIn this idyllic retreat that we\u2019ve envisaged\u00a0for you, you can practice yoga, surf or have a unique experience combining both philosophies. To discover, enjoy and embrace a style that will stay with you throughout your life and will guide your decision-making.<br \/>\r\n","rooms":"3","sleeps":"9","starting_price":"68","slide_show":[{"ID":366095,"id":366095,"title":"slide1","filename":"slide1-3.jpg","filesize":125509,"url":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=1000%2C415&ssl=1","link":"https:\/\/nomadsurfers.com\/pl\/surf-yoga-retreat-chiclana-de-la-frontera-cadiz-spain\/slide1-31\/","alt":"","author":"13914","description":"","caption":"","name":"slide1-31","status":"inherit","uploaded_to":365789,"date":"2017-05-16 15:11:15","modified":"2017-05-16 15:11:39","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/nomadsurfers.com\/wp-includes\/images\/media\/default.png","width":1000,"height":415,"sizes":{"thumbnail":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=150%2C150&ssl=1","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=300%2C125&ssl=1","medium-width":300,"medium-height":125,"medium_large":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=660%2C274&ssl=1","medium_large-width":660,"medium_large-height":274,"large":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=660%2C274&ssl=1","large-width":660,"large-height":274,"Multi Rating Pro Thumbnail":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=100%2C100&ssl=1","Multi Rating Pro Thumbnail-width":100,"Multi Rating Pro Thumbnail-height":100,"1536x1536":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=1000%2C415&ssl=1","1536x1536-width":1000,"1536x1536-height":415,"2048x2048":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=1000%2C415&ssl=1","2048x2048-width":1000,"2048x2048-height":415,"page-secondary-image-thumbnail":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=602%2C250&ssl=1","page-secondary-image-thumbnail-width":602,"page-secondary-image-thumbnail-height":250,"page-third-image-thumbnail":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?fit=1000%2C415&ssl=1","page-third-image-thumbnail-width":1000,"page-third-image-thumbnail-height":415,"nomad-main-slider":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=1000%2C415&ssl=1","nomad-main-slider-width":1000,"nomad-main-slider-height":415,"nomad-gallery-thumb":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=450%2C300&ssl=1","nomad-gallery-thumb-width":450,"nomad-gallery-thumb-height":300,"nomad-list-thumb":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=864%2C415&ssl=1","nomad-list-thumb-width":864,"nomad-list-thumb-height":415,"post-thumbnail":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/slide1-3.jpg?resize=400%2C260&ssl=1","post-thumbnail-width":400,"post-thumbnail-height":260}}],"introduction":"<p><strong>Thank you for being here.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>A transparent, easy-going\u00a0person who decided to take the reins of her life and leave her comfort zone. 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Villa<\/h3>\n<p>In our Surf &amp; Yoga retreats you can feel at home while enjoying a pleasant and comfortable stay. Our villa is spacious, welcomes the sun and is very cozy.<\/p>\n<p>We have 3 large rooms to comfortably accommodate a maximum of 9 people. All are exterior, with plenty of\u00a0natural light, and very well conditioned for cold and heat.<\/p>\n<p>&nbsp;<\/p>\n<h3>Common\u00a0areas and shared spaces<\/h3>\n<p>In our 500 metres of land, everyone can find their corner for disconnecting, reading, sharing&#8230; Our outside porch is perfect for enjoying your first cup of tea or your last cocktail!<\/p>\n<ul>\n<li>A spacious kitchen, prepared for sharing, with views and access to the exterior garden.<\/li>\n<li>Three full bathrooms, one outside, next to the chill-out room and pool with shower.<\/li>\n<li>A large living area with chimney that, in addition to heating our retreat, provides a warm atmosphere in the winter months.<\/li>\n<li>Natural light is provided by the large window with views of the garden, which is reserved for yoga<\/li>\n<li>Large wooden pergola that\u00a0invites you to disconnect from the world outside, welcoming you to connect with your inner essence and increase your personal well-being. (This space is also available for workshops, activities and retreats held by other organisations).<\/li>\n<li>Our Chill-out room is a welcoming and different environment where you can enjoy books and magazines of our favourite topics, play games and musical instruments with your friends and\/or other guests.<\/li>\n<li>And, because we are in the south, our pool is a must-have to cool off and enjoy a quick dip in the fresh water.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Weather is not an excuse, at the Villa our days always end with laughter and harmony. We choose\u00a0fresh products from the field and sea every day to create healthy ways of life based around our practices.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sounds appealing?<\/strong><\/p>\n","the_activities":"<div class=\"responsive-tabs\">\n<h2 class=\"tabtitle\">2 Days Yoga Retreat<\/h2>\n<div class=\"tabcontent\">\n\n<p>You can pack a lot into a weekend, so imagine how much you could do in a 2 days yoga retreta! Prepare to dive yourself in the exciting world of surfing and yoga and have a unique experience with us, where you are the maion focus. If you are ready this Retreat is for you:<\/p>\n<p>&nbsp;<\/p>\n<p>You will connect, experience and discover how it is possible to feel the sensations that every surfers has on a board and how yogis live every day with a smile in just 2 days because ourphilosophy is: To connect, to live and to enjoy to the fullest.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>2 nights free accomodation on a shared room<\/li>\n<li>Organic self-service breakfast from 10:00 to 11:00. Start the day with the strength and energy to ride the waves at La Barrosa beach!<\/li>\n<li>2 Yoga for Surfers classes based on Hatha Yoga (2 hours) with a specific methodology created in Calif\u00f3rnia to safely increase surfing performance while reducing the risk of injury.<\/li>\n<li>2 days of Yoga for Surfers sessions (morning and evening). The morning yoga session are from 9:00 to 10:00 with 20 minutes of pranayama ( breath control-vital energy-prana), 30 minutes of sun salutations (pre-surfing), and 10 minutes of relaxation. Evening yoga sessions are from 8:00 to 9:00. Yoga for surfers based on Hatha Yoga, 40 minutes of post-surfing muscle recovery, 10 minutes of meditation, and 10 minutes of relaxation.<\/li>\n<li>Surfari to look for the best surf spot on the C\u00e1diz Coats (based coastal forecasts). Necessary to have own surfboard.<\/li>\n<li>Surf class (2 hours of class which may vary according to sea conditions)<\/li>\n<li>Towels<\/li>\n<li>Kitchen use<\/li>\n<li>Pool<\/li>\n<li>Saturday evening excursion (optional) to visit Islote del Castillo de Sancti Petri by kayak or paddle surf.<\/li>\n<li>Saturday Sunset Meditations on the islet in front of the castle or in the Torre del Puerco by the sea.<\/li>\n<li>Civil Liability insurance.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Does not include:<\/strong><\/p>\n<ul>\n<li>Lunch \/ Dinner (although you may use the kitchen or enjoy the area\u00b4s wide variety of culinary options).<\/li>\n<li>Excursions<\/li>\n<li>Airport transfer to\/from Jerez de la Frontera or San Fernando Train Station (optional, ask us)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Arrival\/ departure:<\/strong><\/p>\n<ul>\n<li>Welcome reception Friday starting at 5pm<\/li>\n<li>Farewell\/ Departure Sunday at 12pm<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n<\/div><h2 class=\"tabtitle\">7 day Yoga Retreat<\/h2>\n<div class=\"tabcontent\">\n\n<p>If you are looking to disconnect from your weekly routine and connect with a world full of essence where you are the main focus, to have a unique expirience with us in the exciting worldof Surfing and Yoga, this pack is for you! You will connect, experience and discover how it is possible to feel the sensation that every surfer has on a board and how yogis live everyday with a smile in a 7 days yoga retreat experience because our philosophy is: to connect, to live and to enjoy to the fullest.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>6 nights free accomodation on a shared room<\/li>\n<li>Organic self-service breakfast from 10:00 to 11:00. Start the day with the strength and energy to ride the waves at La Barrosa beach!<\/li>\n<li>10 Yoga for Surfers classes based on Hatha Yoga (10 hours) with a specific methodology created in Calif\u00f3rnia to safely increase surfing performance while reducing the risk of injury. Improve take off, duck dive, bottom turn,etc.<\/li>\n<li>5 days of Yoga for Surfers sessions (morning and evening). The morning yoga session are from 09:00 to 10:00 with 10 minutes of pranayama ( breath control-vital energy-prana), 35 minutes of sun salutations (pre-surfing), 5 minutes of meditation and 10 minutes of relaxation. Evening yoga sessions are from 8:00 to 9:00. Yoga for surfers based on Hatha Yoga, 40 minutes of post-surfing muscle recovery, 10 minutes of meditation, and 10 minutes of relaxation.<\/li>\n<li>Surf Sessions, surfaris in search of best surf spot on the C\u00e1diz Coats (necessary your own surfboard and wetsuit).<\/li>\n<li>2 Surf classes (2 hours of class which may vary according to sea conditions).<\/li>\n<li>Towels<\/li>\n<li>Kitchen use<\/li>\n<li>Pool<\/li>\n<li>Wednesday evening excursion (optional) to visit Islote del Castillo de Sancti Petri by boat, kayak or paddle surf.<\/li>\n<li>1 day Sunset Meditation on the islet in front of the castle or in the Torre del Puerco by the sea.<\/li>\n<li>Civil Liability insurance.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Does not include:<\/strong><\/p>\n<ul>\n<li>Lunch\/ Dinner (although you may use the kitchen or enjoy the area\u00b4s wide variety of culinary options).<\/li>\n<li>Extra surf lessons<\/li>\n<li>Transfer to\/from Jerez de la Frontera Airport (optional, ask us)<\/li>\n<li>Transfer to\/from San Fernando Train Station (optional, ask us)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Arrival\/ departure:<\/strong><\/p>\n<p>Welcome reception Mondays starting at 5pm<\/p>\n<p>Farewell\/ Departure Sundays at 12pm<\/p>\n<\/div><\/div>\n<h3>Other Activities<\/h3>\n<p><strong>Excursion to Islote de Sancti Petri<\/strong><\/p>\n<p>If you are participating in our Surf &amp; Yoga retreats, ask us about this excursion. Without a doubt, this is a great opportunity to learn about this Greek settlement located next to our beach, which is only accessible crossing to the sea by kayak or paddle surf.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Paddle Surf trips through the marshes og Chiclana<\/strong><\/p>\n<p>Have a one-of-a-kind experience doing sports in a marvellous setting.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Horseback rides along the beautiful La Barrosa Beach<\/strong><\/p>\n<p>The wind, sun, and smells of the sea on horseback may be one of the most stimulating experiences. Are you up for it?<\/p>\n<p>&nbsp;<\/p>\n","location":"<p><strong>An idyllic\u00a0location<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>The Villa is located in the unique <strong>enclave of La Barrosa beach in Chiclana<\/strong>, Province of C\u00e1diz. This paradise in southern Spain offers a wide variety of<strong> tourist activities\u00a0<\/strong>that respect the purity of the area, with <strong>long beaches with clear water<\/strong> that invite the practising of <strong>sports and cultural<\/strong> activities.<\/p>\n<p>&nbsp;<\/p>\n<p>We recommend visits along the coast of C\u00e1diz to enjoy the <strong>marvellous gastronomic experiences\u00a0<\/strong>and to dive\u00a0yourself into our history. Visit the settlements of <strong>Sancti Petri<\/strong> where the Greeks who discovered the island constructed their shrine to Hercules. Centuries later, the<strong> castle<\/strong> was built\u00a0and\u00a0has recently been restored to its former glory.<\/p>\n","getting_here":"<p><strong>By plane and car:<\/strong><\/p>\n<p>Several airlines fly to Jerez de la Frontera, Seville, Gibraltar and M\u00e1laga.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Jerez Airport is located just 40km from Chiclana de la Frontera (approximately 30-40 minutes). From there, you can arrive by car on the A4 (E5) toward Chiclana de la Frontera.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Seville Airport is 130km from Chiclana de la Frontera. It is approximately 90 minutes by car on the Sevilla-C\u00e1diz motorway.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>M\u00e1laga Airport is approximately 220km away. The most direct route by car is on the A7 motorway to Algeciras, where you must change to the National Highway N-340 toward Vejer de la Frontera along the coast, to take the new A-48 (E5) until the Chiclana de la Frontera and Playa La Barrosa exit. (We recommend that you take the toll road between M\u00e1laga and Estepona in summer to avoid traffic).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Gibraltar Airport connects to the A-383 to arrive to Algeciras on the A7, where you must change to the National Highway N-340 toward Vejer de la Frontera along the coast, to take the new A-48 (E5) until the Chiclana de la Frontera and Playa La Barrosa exit. (We recommend that you take the toll road between M\u00e1laga and Estepona in summer to avoid traffic).<\/li>\n<\/ul>\n","prices":"<h3>2 days Yoga Retreat with Surf Lessons<\/h3>\n<p>Off season \u20ac225 per person<\/p>\n<p>Peak Season \u20ac295 per person<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>2 nights Accommodation in shared room<\/li>\n<li>Organic self-service breakfast<\/li>\n<li>Surfari<\/li>\n<li>Surf lessons<\/li>\n<li>Sunset meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>2 days Yoga Retreat<\/h3>\n<p>Off season \u20ac195 per person<\/p>\n<p>Peak Season \u20ac275 per person<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>2 nights Accommodation in shared room<\/li>\n<li>Organic self-service breakfast<\/li>\n<li>Surfari<\/li>\n<li>Surf lessons<\/li>\n<li>Sunset meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>7 days Yoga Retreat with Surf Lessons<\/h3>\n<p>Off season \u20ac575 per person<\/p>\n<p>Peak Season \u20ac675 per person<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>6 nights accommodation in shared room<\/li>\n<li>Organic self-service breakfast<\/li>\n<li>Surfari<\/li>\n<li>Surf lessons<\/li>\n<li>Sunset meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>7 days Yoga Retreat<\/h3>\n<p>Off season \u20ac475 per person<\/p>\n<p>Peak Season \u20ac575 per person<\/p>\n<p><strong>Includes:<\/strong><\/p>\n<ul>\n<li>6 nights accommodation in shared room<\/li>\n<li>Organic self-service breakfast<\/li>\n<li>Sunset meditation<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Note<\/h3>\n<ul>\n<li><strong>PEAK SEASON:<\/strong> June\u00a0 to October, Carnival of C\u00e1diz, Holy Week and Road Racing World Championship in Jerez.<\/li>\n<li><strong>ADULTS ONLY<\/strong><\/li>\n<\/ul>\n","full_gallery":[{"ID":366041,"id":366041,"title":"13428373_294429877563415_5802731010705906708_n","filename":"13428373_294429877563415_5802731010705906708_n.jpg","filesize":118050,"url":"https:\/\/i0.wp.com\/nomadsurfers.com\/wp-content\/uploads\/2017\/05\/13428373_294429877563415_5802731010705906708_n.jpg?fit=768%2C411&ssl=1","link":"https:\/\/nomadsurfers.com\/pl\/surf-yoga-retreat-chiclana-de-la-frontera-cadiz-spain\/13428373_294429877563415_5802731010705906708_n\/","alt":"","author":"13914","description":"","caption":"","name":"13428373_294429877563415_5802731010705906708_n","status":"inherit","uploaded_to":365789,"date":"2017-05-16 13:34:17","modified":"2017-05-16 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